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Yoga for Everyone

價格:免費

更新日期:2019-05-09

檔案大小:37M

目前版本:1.02

版本需求:Android 4.4 以上版本

官方網站:http://www.usm.de

Email:android@usm.de

聯絡地址:United Soft Media Verlag GmbH Thomas-Wimmer-Ring 11 80539 München Deutschland

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Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.

Focuses:

- Preparation

- Warming up, Refreshing

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- Grounding and Strength

- Inversion, Freshness and Clarity

- Energy

- Relaxation

- Breathing Exercises

- Meditation

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- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga

- Various exercise programs suit your diverse needs in timeframe and focus

- Individual training choices with our effective sequences that fit your personal goals

- A choice of accompanying background music

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Questions or suggestions for improvements for “Yoga for everyone – Patrick Broome”?

Mail to android@usm.de

We are looking forward to your feedback!

For more information on news and updates on “Yoga for everyone – Patrick Broome”:

www.usmgames.com

or visit us on www.facebook.com/UnitedSoftMedia and twitter.com/USM_News

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